Services

Note, all coaching services are subject to a consultation video call.

Contest Prep - Full 360°

Getting ready for competition season? Let us help you with a full 360 approach: nutritional support, diet plans, macros, peaking, training plans, technical support, contest planning. From the offseason to the onseason, with you every step of the way.

Posing Coaching

Work with posing pro, and WNBF Head Judge Dr. Andrew Chappell, either online or in person to refine your posing. Work on your mandatories or your routines.

Single Session

Online: £60, Inperson: £65

Block Booking (3 Sessions)

Online: £150, Inperson: £160

Strength & Powerbuilding

We’ve always worked with strongmen and powerlifters. If you’re goal is to get big and strong then we want to work with you. Like our contest prep coaching we take a high performance approach to getting you to where you want to be.

Transformations

Do you have a specific plan to get shredded for a photoshoot, event or for summer? Work with us and we’ll help you burn the fat and get you in the shape of your life for the big goal. 12 to 16 weeks to bring on those shreds.

Lifestyle & Fat Loss

Do you want to feel more confident, assertive, fit and healthy? Maybe you just want to be a little better a sports and more productive with your gym time. We don’t only work with bodybuilders and fitness models, we also work with the people simply losing to lose a little weight, build a little more muscle, tone up and embark on a healthy lifestyle. We’ll be with you every step of the way.

Education

A big feature of what we do is educating our clients so they have the skills they need to be successful. All our coaching plans come with webinars and guides to help you get to where you want to be.

Other Services

I have a background an academic and practical background in nutrition. I’ve been fortunate enough to work with professional athletes from rugby, triathlon, strongman, cycling and bodybuilding. Although I primarily work with bodybuilding and contest prep clients. If you think I can help you reach your goal, let’s have a chat and work out if my coachign is right for you.

  • Bodybuilding Contest Prep

  • Offseason Prep

  • Peak Week

  • Posing Coaching

  • Routine Coaching

  • Reverse Dieting

  • Photoshoot Transformation

  • Vegan/Vegetarian Dieting

  • Gluten Free & Specialist Diets

  • Nutritional Support

  • Strength Sports

  • Lifestyle Change

  • Online Coaching

  • Technique Coaching