This is Natural Bodybuilding!
Upcoming Local Competitions
5.19.12 NANBF Mr./Mrs. Natural MN (Pro-Qualifier)- Bloomington, MN
1/22/2012
Congrats Jocelyn!
One of our clients proved to be a force in her 1st competition and has a bright future ahead in Figure!
11/15/2011
Congrats Liz!
One of our clients made a fabulous transformation and a 3rd Place Open Figure finish in her first competition!
8/17/2011
Slow-burning Carbs: Why They are Important
Sweet potatoes, Oatmeal, Brown Rice all have one thing in common, there is essential to a great physique athlete!
6/26/2011
Grocery List for the Figure or Bodybuilder Competitor
This should make your trip to the grocery store much easier as we have laid out the core foods in one list.
At NaturalBodybuildingCoach.com, we prepare new or experienced Figure Athletes and Bodybuilders for competitions.
- We are solely focused on your success.
SERVICES OFFERED:
- Initial Consultation
- Diet, Competition Timeline, Workout Planning (Splits & Cardio) - Training Sessions
- Follow-up Diet Sessions
- Posing Coaching for Figure and Bodybuilding
Based out of Minnetonka, MN, we service athletes throughout the Twin Cities area and Southern MN. We are intentionally not affiliated with a supplement company, but will make suggestions based on your individual needs to look and feel your best.
Typically, competition preparation lasts anywhere from 12-16 weeks for a Bodybuilder or Figure competitor, but depends on the overall condition of the athlete. To ensure you are on track for your competition, after the initial consultation we recommend meeting every other week to review nutrition, condition, and posing. For the final four weeks leading up to the competition, meeting weekly.
*We are unable to take on any new clients at this time
(Winter/Spring 2012) due to capacity with our current
clientele. If you have any questions, please contact us at info@NaturalBodybuildingCoach.com. Thank you.
- The NaturalBodybuildingCoach.com Team
