This is Natural Bodybuilding!
Upcoming Local Competitions
5.19.12 NANBF Mr./Mrs. Natural MN (Pro-Qualifier)- Bloomington, MN
1/22/2012
Congrats Jocelyn!
One of our clients proved to be a force in her 1st competition and has a bright future ahead in Figure!
11/15/2011
Congrats Liz!
One of our clients made a fabulous transformation and a 3rd Place Open Figure finish in her first competition!
8/17/2011
Slow-burning Carbs: Why They are Important
Sweet potatoes, Oatmeal, Brown Rice all have one thing in common, there is essential to a great physique athlete!
6/26/2011
Grocery List for the Figure or Bodybuilder Competitor
This should make your trip to the grocery store much easier as we have laid out the core foods in one list.

Josh Janzen
Certified Personal Trainer
University of Minnesota, B.S. in Applied Economics
University of St. Thomas, M.B.A
As a current competitive Natural Bodybuilder, Josh brings a research backed approach to Natural Bodybuilding. He understands the importance of a qualified Coach specializing in Natural Bodybuilding. Without this guidance and coaching along the way, Josh would not have developed the understanding and physique he has today. Josh strives to bring others success to the sport he loves. Contact Josh at Josh@NaturalBodybuildingCoach.com.

Beth Janzen
Figure Pro (NGA), Fitness Consultant, & Physical Therapist
Arizona State University, B.S. in Kinesiology
University of Minnesota, Clinical Doctorate
Beth has a strong background in knowledge of the human body, beginning in High School as a competitive gymnast which translated to Undergraduate studies in Kinesiology and later pursuit of a Clinical Doctorate in Physical Therapy. She discovered the sport of Natural Bodybuilding and had success as a figure competitor and fitness model. Beth is excited to share her vast knowledge with both Natural Bodybuilders and Figure athletes. Contact Beth at Beth@NaturalBodybuildingCoach.com.